Body Love Wellness Academy

Everything you need to:

  • Overcome your self-esteem and body image issues
  • Find ways to move your body that are fun and don’t feel like a chore
  • Nourish your body physically and emotionally 

I know you are having a rough time right now with body image issues

 

How do I know? I struggled with huge self esteem issues around my body for years, and it wasn’t until I discovered yoga that I was finally able to heal and find peace. 

Yoga soon became my favourite way to move my body and feel great about it, but I know for many of you, the thought of flashing your body at a yoga class alongside women with “perfect” bodies fills you with dread.

That’s why I created this on-demand Body Love Wellness Academy for people just like you who are struggling to overcome body image issues. 

 

Fall in love with your body, from the comfort of your own home

With my Body Love Wellness Academy, I have made healing your relationship with food, exercise, and of course your body, SO EASY!

With courses, yoga classes, meditations, workbooks and live group coaching calls, you’ll have everything you need to overcome a lifetime of dieting and body image issues, right at your fingertips! 

Access to the ever growing yoga class and guided meditation libraries so you’ll never run out of new content to enjoy

Monthly live workshop or webinar based on the theme of the month

Monthly PDF workbook with exercises and journal prompts to help you make peace with food, accept your body and love your life!

Exclusive access to my closed facebook community where you can connect with and get support from other likeminded women, and myself of course! 

Take Time Daily To Reconnect With Your Body

 

When I was on retreat, the classes not only helped improve our physical wellbeing with stretching and strengthening, but also brought our awareness to our emotional wellbeing.

For me, this was the most important part, as it helped me bring my awareness inwards and facilitated the deeper work I needed to do to heal my relationship with my body.

So that’s what I’ve recreated for you!

“I joined the membership in order to have access to yoga sessions during periods when I am not able to make it to a scheduled class, so it’s great to be able to practice at times that completely suit me.
The best thing about the membership is variety of yoga classes and guided meditations available, meaning that there is always something to suit my mood and the amount of time I have available. April’s style is friendly and encouraging.

Having the membership has increased the frequency with which I am able to practice yoga and meditation.

I would recommend membership to anyone who might be interested in finding out more about, or want to continue, yoga from the privacy and convenience of their own home. I think that it is especially a great option for anyone who may be feeling anxious or self-conscious about joining a ‘public’ session.”

Mary

“I decided to join the membership after enjoying going to April’s local classes. The biggest benefit is being able to access the classes at any time, anywhere you have an internet connection. I haven’t been a member for long but have already practiced more yoga than I did before I joined. My favourite thing about the membership is that while I’m still new to yoga, I can practice every day with an instructor to follow, as I’m still a long way off being able to practice on my own at home.

I would recommend (and have recommended!) the membership to others, particularly to people who struggle to attend classes”

Kathryn

“April’s online yoga sessions, workouts and meditations have become an essential travel item for me.

I frequently travel with my work and I struggle to focus on doing my own yoga session unsupported in my hotel room as my mind drifts!

April’s selection of classes enables me to vary what I do, keeps me stimulated and supple and helps me destress after a hard day at work wherever I am in the world.”

Julia Gash

www.juliagash.co.uk

Benefits Of Your Membership

Full Beginner’s Course

Never tried yoga before? No worries.

Learn over 30 fundamental poses in your own time so that you can feel confident in any class!

Discover the benefits of yoga

As well as improving your flexibility and strength, my body positive teaching also encourages you to relax & unwind, get back in tune with your body and realign with your soul.

Real help from a real teacher

Unlike many other online workout platforms, my membership is run by me, for you. If you want a certain class (eg. to improve sleep), I’ll create it for you! If you need advice or support, I’m there to help, just like if you were on a retreat!

Do good

5% of every membership every month is put into a charity pot, which as a community we decide where to spend it! So your membership is not only benefiting you, but others as well!

Practice anywhere

As long as you have an internet connection, you can take your practice wherever you like! So if you want to keep up a daily practice while you’re on vacation, or you want to do a yoga class with your friend in her garden, you can.

Wide range of classes

There are already loads of high-quality classes within the membership, and I add more every month!

They vary in style and length so you always access exactly what you need.

Guided Meditations

Meditation has so many benefits, but it can be difficult to get started on your own.

Make it easy with my guided meditations!

Supportive Community

You’ll have access to our closed Facebook Group where you can connect with other like-minded women (and me of course)! No diet talk allowed, just body positive love and support!

Affordable

I want yoga to be accessible for as many people as possible, which is why all this is available to you for just £20 a month!

Ready to get started?

If all this sounds like exactly what you need in your life, sign up now!

Say Hello!

Have a question? Want to chat?

Feel free to drop me a message using the form on the right. I will personally get back in touch.